You think you are the only one facing this problem? To your surprise, it is a common issue for almost every woman. A loose vagina can seriously affect a woman’s self-confidence especially during sex. A floppy vagina results due to giving birth, frequent sex, age or even hormonal disturbances.
Giving birth is the chief reason for a loose vagina. However, you don’t have to worry since the following 3 natural remedies, will help tighten your Vagina:
1. Kegel exercises
This home remedy focuses on tissues and muscles on the vagina walls on the pelvic floor. Basically, it involves, contracting and expanding the muscles to restore their elasticity and strength.
The most efficient ways of doing kegel exercises are;
-Every time you want to urinate, hold back a bit. It will help to restore your vagina’s strength and elasticity by contracting the vagina muscles. It will prove even more beneficial if you try to stop in the middle of urination process before resuming again. Do this severally.
-Try contracting your muscles in the groin for up to 10 seconds then allow them to relax. Repeat the same for 15 times for one complete set. Repeat that with a minimum of four sets in a day.
-Yoga practice is also a suitable remedy for a loose vagina. Doing it on a daily basis will make you strong and tighten your vagina in a very short span of time.
2. Use of herbs
Several herbs have been proven to help tighten your vaginal muscles.
Pueraria Mirifica- this herb helps tighten your vagina regenerating your genital tissue. The herb also works to balance estrogen levels in your body. The also protects you against skin cancer.
Curcuma Comosa– this herb also tightens your vaginal muscles. Additionally, it helps to prevent future vaginal looseness due to its ability to protect your vagina against wall prolapse. The herb prevents vaginal dryness, assist menstrual cramps alleviation and cure hot flashes.
Other herbs include oak gall, Aloe Vera, Gooseberries.
3. Use of a natural douche like Vinegar- using vinegar will help clean your vagina by eliminating menstrual residues and bacterial infections that cause weakening of your vagina over time. It reduces the risk of contracting infections caused by fungi and yeast.
A loose vagina takes the joy out of womanhood. The above natural remedies will help in restoring the size of your vagina. If you are looking for a quicker solution, V-Tight Gel may be able to help you. Be sure to check out these resourceful links to get more.
Try this and be the next success story.